MY EDUCATIONAL YOGA PERSONAL TRAINER - OLD GEN

Do you need to exercise to get back in shape? Do you want to relieve back pain? Do you wish to improve your physical constitution? Or do you simply need a little bit of relaxation? Yoga can bring many positive effects, but it is often difficult to choose the best position. By entering some personal data, such as the goals you want to achieve, your physical condition, and the time you have available, the program will identify your ideal positions from over 200 different types! 

Features:

Customize your lesson: the number of exercises for each day and yoga course will be determined based on your profile, calculated according to the physical age of your body and your yoga level (from beginner to advanced). Voice recognition: use your voice to navigate the program: thanks to voice commands, you can choose to pause, fast-forward, or repeat an explanation, all while keeping your hands free. 3D reproduction of yoga positions: approximately 200 positions approved and created with the collaboration of a certified instructor. Learn gradually, starting from the easiest positions! The program records your daily results and will judge your skill level based on play time and the positions performed. Get to know Yoga with Quiz tests to improve your knowledge of yoga through various questions. Furthermore, you will be able to consult the glossary of terms used in each yoga lesson.